Wellbeing in the Workplace

Training Type: Custom Workshop

Delivery Methods: Face-to-Face, Online

A practical session that explores what mental health is, how stress affects us at work, and simple ways to support wellbeing day to day. Participants learn easy mindfulness techniques, take part in a wellbeing check-in, and talk about when and how to seek additional support.

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Chat to us about consultancy to improve your mental health responses, policies and support with practical implementation for the workplace.

We can also deliver custom training, community consultations and train the trainer programs.